Anarchy Training Centre – it’s all in the name Anarchy Training Centre is centrally located at 505 Newcastle Street, WEST PERTH. I Type ‘West Perth’ in capitals because I made the rookie mistake of turning up at 505 Newcastle St in Leedy and ended up looking like a weirdo, circling in my car and peeping … Continue reading Anarchy Training Centre – it’s all in the name
LaFIT Studio – Lagree Fitness aka. Feeling Muscles You Never Knew Existed! So I should have seen the signs before I even attended the class...But I didn’t! I had seen on the website that Lagree Fitness and the Megaformer (aka. MegaKiller) incorporates Strength, Cardio, Flexibility and Endurance in the work out. There have been claims … Continue reading LaFIT Studio – Lagree Fitness aka. Feeling Muscles You Never Knew Existed!
The Me in ‘Team’ Firstly, I do love my yoga classes, gym sessions, Barre and other random classes whether attempted by myself or with a partner in crime! There is – however, something amazing about being a part of a team sport. Working Fly in – Fly out for over four years meant that I could … Continue reading The Me in ‘Team’
Meet me at the Barre… One thing I miss about my childhood is Ballet and Contemporary Dance. Since I was young, dancing was a part of my life. I would go to practice at least 3 times a week for countless hours with my amazing group of friends and we would attend a few competitions … Continue reading Meet me at the Barre…
How Do You Sweat? This is a question I ask people a lot! Lately, I have been fortunate enough to be a part of a company that promotes a healthy lifestyle. I work with absolutely amazing people who work out in different ways, and at different places! If you follow my blog, you would have … Continue reading How Do You Sweat?