I’ve always been someone who sets goals. But as I’ve gotten older and life has gotten more busy, I seem to lose track of ‘what I should be doing’. This year, I am determined to keep track! I want to be able to finish 2020 knowing just how much I have accomplished as far as … Continue reading 8 Goals for 2020
So it’s already half way through May (whaaattt!?) and I thought this would be an appropriate time to re-visit my 2017 goals. This year, I made sure my 2017 goals list met 3 criteria: 1. It had to be well rounded…I’m talking travel, learning, fitness, financial etc. 2. I had to challenge myself and not … Continue reading 17 of 2017 – Re-visiting my goals
Oops, so I fell off the blogging band wagon again. #guilty Basically I got busy...like really busy. The shift to the UK was meant to give me more time but as usually, this little busy bee filled up every spare minute and second with something! Don't get me wrong, I did LOVE our time away! … Continue reading Back on the Band Wagon
Anarchy Training Centre – it’s all in the name Anarchy Training Centre is centrally located at 505 Newcastle Street, WEST PERTH. I Type ‘West Perth’ in capitals because I made the rookie mistake of turning up at 505 Newcastle St in Leedy and ended up looking like a weirdo, circling in my car and peeping … Continue reading Anarchy Training Centre – it’s all in the name
LaFIT Studio – Lagree Fitness aka. Feeling Muscles You Never Knew Existed! So I should have seen the signs before I even attended the class...But I didn’t! I had seen on the website that Lagree Fitness and the Megaformer (aka. MegaKiller) incorporates Strength, Cardio, Flexibility and Endurance in the work out. There have been claims … Continue reading LaFIT Studio – Lagree Fitness aka. Feeling Muscles You Never Knew Existed!
O2 Cafe – Good Vibe and Friendly Faces Firstly...I am no food critic and I wouldn’t even call myself a food blogger but I do love trying out new places to have a cheeky coffee or a quick (or not so quick) bite to eat. I am always inspired by how quickly Perth has grown … Continue reading O2 Cafe – Good Vibe and Friendly Faces
The Me in ‘Team’ Firstly, I do love my yoga classes, gym sessions, Barre and other random classes whether attempted by myself or with a partner in crime! There is – however, something amazing about being a part of a team sport. Working Fly in – Fly out for over four years meant that I could … Continue reading The Me in ‘Team’
Meet me at the Barre… One thing I miss about my childhood is Ballet and Contemporary Dance. Since I was young, dancing was a part of my life. I would go to practice at least 3 times a week for countless hours with my amazing group of friends and we would attend a few competitions … Continue reading Meet me at the Barre…
How Do You Sweat? This is a question I ask people a lot! Lately, I have been fortunate enough to be a part of a company that promotes a healthy lifestyle. I work with absolutely amazing people who work out in different ways, and at different places! If you follow my blog, you would have … Continue reading How Do You Sweat?
There is something amazing about hanging upside down. I’m not sure if it’s the romantic notion of your heart being above your head, or my mild fascination with monkeys and sloths or just the fact that blood is rushing to my head…but I always feel calm, content and empowered when I’m inverted. My head/handstands are improving…the … Continue reading Monkey Practice – aka: Air Yoga
There comes a time in everyone’s life when you just need a time out. Although the time I spent wasn’t exactly sitting by a pool, relaxing and sipping cocktails (although I have been on 2 holidays already), I have certainly gained so much clarity and am looking forward to the rest of this year! So … Continue reading My Hiatus
One of the things I’ve always admired is those women with incredible strength, in all aspects; spiritually, mentally and physically. I am blessed to be brought up and surrounded by a lot of strong women (and men) in all of those facets and I continually strive to embody their strengths. Which brings me to this goal … Continue reading Pursuit #2 – Strength
Sadly, my day usually starts and ends with Instagram, as one of my good friend says, 'Instagram ruins your life and makes it better at the same time' - K. Kazmer My latest obsession on IG are the super stretchy, flexy and sexy yoga bunnies. So since i already dedicate too much of my time to … Continue reading Pursuit #1 – Yoga (Instagram Inspired)
I'll be the first to admit that blogging has never really been 'my thing'. It reminds me of reality TV shows and frankly, I don't think my life is that interesting...not interesting enough to watch on TV and certainly not interesting enough to read about - and yet here I am. http://static.comicvine.com/uploads/original/11114/111143883/3807719-funny-birds-tweet-meme.jpg Before I paint … Continue reading My Disclosure – You have to start somewhere!