How Do You Sweat?

How Do You Sweat?

This is a question I ask people a lot! Lately, I have been fortunate enough to be a part of a company that promotes a healthy lifestyle. I work with absolutely amazing people who work out in different ways, and at different places! If you follow my blog, you would have seen my post about Air Yoga (one of my favs!) but there are a bunch of places I have been to, and go to, around Perth. I have decided after talking to a few people, to do some reviews, or MTOs (My Thoughts On…) for a number of the places that I have tried! 🙂



Now…my disclaimer is that I am definitely not an expert yogi, nor a cross fit champ or weight lifting pro!…But, I am a ‘relatively normal’ 20-something year old health conscious Australian who loves trying out new things – so I hope some of you can relate!


Xtend Barre

Some of the places I will be writing about include:

  • YogaVine (Perth City)
  • Xtend Barre (Floreat)
  • Yoga Hub (Mt Hawthorne)
  • Yoga Alchemy (Northbridge)
  • Yoga Abode (Morley)
  • Grandstand Crossfit (Perth)
  • Anarchy (West Perth)
  • Adult Gymnastics (HBF Stadium)

So follow me in my journey to new and old studios around Perth and be sure to let me know if there is a place you love so that I can give it a go too! I am always on the lookout for new places to work out and I love meeting new people!


Air Yoga

…What do you look for in a studio? What are the things you love and the things you hate!…Let me know and I’ll be sure to look out for them!


S. x

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