New Normal Bar + Kitchen setting the Bar High

Has anyone else noticed how much Perth’s food scene has improved over the last few years?! After spending almost a year and half abroad, I was definitely pleasantly surprised with the amount of new cafes, restaurants and pop up bars/coffee/lunch spots. It makes me love this little city of ours even more!   Last week … Continue reading New Normal Bar + Kitchen setting the Bar High

Anarchy Training Centre – it’s all in the name

Anarchy Training Centre – it’s all in the name Anarchy Training Centre is centrally located at 505 Newcastle Street, WEST PERTH. I Type ‘West Perth’ in capitals because I made the rookie mistake of turning up at 505 Newcastle St in Leedy and ended up looking like a weirdo, circling in my car and peeping … Continue reading Anarchy Training Centre – it’s all in the name

LaFIT Studio – Lagree Fitness aka. Feeling Muscles You Never Knew Existed!

  LaFIT Studio – Lagree Fitness aka. Feeling Muscles You Never Knew Existed! So I should have seen the signs before I even attended the class...But I didn’t! I had seen on the website that Lagree Fitness and the Megaformer (aka. MegaKiller) incorporates Strength, Cardio, Flexibility and Endurance in the work out. There have been claims … Continue reading LaFIT Studio – Lagree Fitness aka. Feeling Muscles You Never Knew Existed!

O2 Cafe – Good Vibe and Friendly Faces

O2 Cafe – Good Vibe and Friendly       Faces Firstly...I am no food critic and I wouldn’t even call myself a food blogger but I do love trying out new places to have a cheeky coffee or a quick (or not so quick) bite to eat. I am always inspired by how quickly Perth has grown … Continue reading O2 Cafe – Good Vibe and Friendly Faces

Monkey Practice – aka: Air Yoga

There is something amazing about hanging upside down. I’m not sure if it’s the romantic notion of your heart being above your head, or my mild fascination with monkeys and sloths or just the fact that blood is rushing to my head…but I always feel calm, content and empowered when I’m inverted. My head/handstands are improving…the … Continue reading Monkey Practice – aka: Air Yoga